I highly recommend adding photography to your workout routine!
It snowed - briefly - enough to cover the ground for a short time, so I put on three layers of clothing, and went for a long, long walk - camera in hand. Hours of walking, observing, and snapping.
While I only have a few good photos to show for the afternoon, I was in 'pig heaven.' (Where did that phrase come from?) I burnt off plenty of calories, stretched my legs, and took in long, deep breaths of cold air. And I most certainly did NOT think about food, until "Soul Food" entered my line of vision.
My favorite photo is the one of the funeral parlor "Where Beauty Softens Grief."
I invite you to take a walk in your neighborhood with the best piece of exercise equipment ever - your camera - and share your photos with us. Imagine the great collection of neighborhoods we could put together! I’d love to see where you live.
(See "Winter In Harlem" photo album on the left side panel.)
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Janice Taylor, a life coach/certified hypnotist, is the author of Our Lady of Weight Loss and All Is Forgiven, Move On (pub. date May 2008), as well as the creator of the Kick in the Tush Club. Visit www.ourladyofweightloss.com
Your blog is very good.
Will you link my blog?
http://diet-method-blog.blogspot.com/
Posted by: shima | March 06, 2008 at 07:02 AM